Svedana karma

CLASSIFICATION OF SVEDA KARMA/FOMENTATION THERAPY IN AYURVEDA Svedana karma- classification 1.Niragni Sveda (without fire) and 2. Saagni sveda(with fire) (ref: susurutha and vaagbhata) Niragni sveda:                                   Saagni Sveda Vyayama (Exercise)                   1.Tapa Sveda -done with hand Ushna sadana                            Kaansya,Kapaala,Kanduka,Vaaluka and Guru pravarana                         vastra (cloth) Kshudha                                  2.Upanaha Sveda-bandhan,pradeha,potali Bahupan                                  3.Ushma sveda-done with kapaala,Pashana Bhaya                                      Loha… Continue reading Svedana karma